ZEN·GA™ Instructor Training

ZEN·GA™ is a synergistic blend of mind-body modalities supported by the latest findings in fascial fitness.

ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN·GA™, a teaching modality based on four mindful movement principles.  Learn to consciously connect the body and the mind through the synthesis of movement applications. Through intention and imagery, ZEN·GA™ will unleash the body from tension and bring more clarity to the mind.

To become certified in ZEN·GA™ you must complete the ZEN·GA™ foundation courses in mat and/or reformer.  After completing these foundation courses you can add to your repertoire of exercises by taking the ZEN·GA™ workshops.