ZEN·GA™ Instructor Training
ZEN·GA™ is a synergistic blend of mind-body modalities supported by the latest findings in fascial fitness.
ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN·GA™, a teaching modality based on four mindful movement principles. Learn to consciously connect the body and the mind through the synthesis of movement applications. Through intention and imagery, ZEN·GA™ will unleash the body from tension and bring more clarity to the mind.