ZEN•GA® Instructor Training

ZEN•GA® is a synergistic blend of mind-body modalities supported by the latest findings in fascial fitness.

ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN•GA®, a teaching modality based on four mindful movement principles. Learn to consciously connect the body and the mind through the synthesis of movement applications. Through intention and imagery, ZEN•GA® will unleash the body from tension and bring more clarity to the mind.

To become a ZEN•GA® Qualified Instructor you must complete the ZEN•GA® foundation courses in mat and/or reformer. After completing these foundation courses you can add to your repertoire of exercises by taking the ZEN•GA® workshops.