Inspire Online Now Offering Online Services Online Instruction and Video Memberships LEARN MORE Atlanta’s Premier Facility for STOTT PILATES® Strengthen your core. Breathe with intention. LEARN MORE One-on-One Physical Therapy Get the most out of each visit and achieve your goals faster. LEARN MORE Highly Specialized Massage Therapy Make Therapeutic Massage an integral part of your recovery. LEARN MORE Individualized Nutrition and Diet Counseling Set goals tailored to your specific needs and lifestyle. LEARN MORE

Atlanta’s Premier Pilates, Physical Therapy and Wellness Center

Inspire Health brings exceptional health professionals together in physical therapy, pilates, nutrition, and massage therapy to empower our clients to meet their wellness goals. Our progressive wellness clinic takes a patient-centered approach to our practice. We believe in nurturing our relationships with every patient who walks in our door to deliver the best quality service and expert knowledge in movement rehabilitation and nutrition.

Whether you’re a high-level athlete, an active individual, suffering from an acute or chronic injury or managing a health condition, our therapists will establish a program to suit your lifestyle and health development.

Stott Pilates
STOTT PILATES®
Enhance your health, fitness level and lifestyle with pilates
Physical Therapy
Physical Therapy
Manage your specific needs with one-on-one patient care
Nutrition Services
Nutrition Services
Receive comprehensive nutrition therapy tailored to your goals
Massage Therapy
Therapeutic Massage
For postural, movement and sport enhancement
Acupuncture
Dry Needling
Natural pain relief for neuromuscular disorders
Group Classes
Group Classes
STOTT PILATES® Refomer and Mat, CardioJump, ZEN•GA®, Stabilty Chair
Women's Health
Pelvic Health Program
Individualized care for pelvic pain management, pre/post natal, osteoporosis and Breast Cancer Rehabilitation

 

Instructor Training
Instructor Training
Enroll in STOTT PILATES® education at Georgia’s only Licensed Training Center

Stott Pilates®

Are you looking to try another type of pilates studio in Atlanta that works on regaining muscle strength, postural alignment and flexibility?

STOTT PILATES® is a contemporary approach to pilates that focuses on the restoration of the spine’s natural curves.

Inspire Health is proud to offer Pilates in the Buckhead area with Stott Pilates Certified instructors for private or group classes, to help you move and feel your best.

Looking for Pilates training near you?

We’re also proud to offer STOTT PILATES pilates instructor training in Atlanta for those looking to gain a deeper understanding of this exercise method and become part of an incredible group of certified fitness professionals.

Physical Therapy

Physical Therapy

The path of physical rehabilitation after an injury or illness isn’t always easy. Our physical therapists genuinely care about your wellbeing and are passionate about helping you achieve and maintain healthy, functional movement.

We work with you to evaluate your range of motion, areas of pain, and alignment — before establishing a treatment plan that will be tailored to your needs.

You’ll receive one-on-one patient care in private treatment rooms, with a mixture of hands-on approaches and take-home exercises to help you improve your movement and function. That way, you can get back to what’s important to you.

Nutrition Services

We’re all about putting together uncomplicated and achievable nutrition solutions that can change your life for the better.

Elevate your mood, cognitive performance, athletic performance, or manage health concerns with professional nutrition advice suited to your lifestyle — and discover a healthier version of yourself.

Our licensed nutritionist offers personal nutrition coaching, customized meal planning, behavior change strategies, and disease management through a better understanding of food. With expert guidance, you’ll develop eating habits that nourish and strengthen your body for the rest of your life.

Physical Therapy

Therapeutic Massage

Massage is one of the oldest forms of healing, and therapeutic massage is still a key component in any movement rehabilitation and sports enhancement regimen today.

Our nationally certified massage therapists mobilize soft tissue for myofascial release and lymphatic drainage. Therapeutic massage is useful for managing chronic pain, reducing muscle soreness, improving range of motion and blood circulation, and improving sleep.

Massage Therapy

Therapeutic Massage

Massage is one of the oldest forms of healing, and therapeutic massage is still a key component in any movement rehabilitation and sports enhancement regimen today.

Our nationally certified massage therapists mobilize soft tissue for myofascial release and lymphatic drainage. Therapeutic massage is useful for managing chronic pain, reducing muscle soreness, improving range of motion and blood circulation, and improving sleep.

Acupuncture

Dry Needling

If you’re a training athlete, have suffered from a motor vehicle accident, or are experiencing chronic pain due to a health condition, you may benefit from our dry needling in Atlanta.

Dry needling therapy has become a popular therapy for patients suffering from chronic muscle tightness, neck and back pain, sciatica, and more.

Dry needling can loosen stiff muscles, decrease joint pain, and improve blood flow by carefully placing fine needles into targeted muscles.

Instructor Training Stott Pilates

Group Classes

We offer STOTT PILATES®, Reformer and Mat, Cardiojump, Zen-Ga®, group exercise classes to help you maintain your fitness.

Whether you’re a beginner or are an experienced Pilates enthusiast, challenge yourself with a diverse range of full-body exercise classes and workshops that help you build strength, flexibility, and confidence in a fun and energetic atmosphere.

Explore dynamic movements, deepen muscle control, and improve your posture with our skilled instructors, alongside other individuals who are also looking to move better and feel stronger.

ZENGA Instructor Training

Pelvic Health Program

The pelvic floor includes a group of muscles in the shape of a hammock that supports the bladder, and other internal organs. Prolonged strain to this area from pregnancy, other injuries can lead to pelvic floor dysfunction and pain in the lower back or pelvis.

Inspire’s Pelvic Floor Therapy in Atlanta is specially designed to rehabilitate this often overlooked muscle group using various modalities from muscle re-education, manual therapy, exercises, and fascial release.

Our pelvic floor specialist brings their expertise to the Inspire Health clinic from training with the Herman and Wallace Institute for treating both male and female pelvic floor dysfunction.

Instructor Training

Instructor Training

Have you wondered how one becomes a pilates instructor near you? We’re proud to be Georgia’s only licensed STOTT PILATES® training center.

Deepen your understanding of pilates exercises and the human anatomy and build your client base with our Pilates Instructor Training program.

You can also sign up for the Zen•Ga® instructor training class that combines the mindfulness practice of yoga with pilates-style exercises that can be done on a mat and reformer.

We offer classes for new instructors, current students, and certified instructors who want to level up in their careers.

Our Approach Banner

Why Choose Inspire Health For Your Wellness Needs?

Our team is proud to have built a reputation in the Atlanta community that centers around helping people move better and feel their best in an energetic and welcoming environment.

We believe in taking a holistic approach to a healthy lifestyle by combining exercise, nutrition, education, and specialty therapies to maintain our bodies’ optimal health for the long run.

The Inspire Health wellness center is conveniently located in Buckhead — and we welcome the opportunity to help you feel like a better version of yourself.