Pilates Services Atlanta
Intelligent Exercise. Profound Results.®
STOTT PILATES® exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints. STOTT PILATES® develops optimal neuromuscular performance by focusing on core stability, while balancing muscular strength with flexibility.
All of our instructors are trained and certified in the STOTT PILATES® method and are thoroughly engaged in your success. In individual sessions and small classes that are always fun and challenging, they’ll give you corrective, supportive and motivational feedback, educate you about your strengths, and teach you how to improve any areas in need.