Virtual Membership
Keep Connected and Well Anywhere
We offer nearly all our services virtually so you can continue your treatment, stay consistent with your pilates program, and join our classes no matter where you are! Our clients are thankful for the virtual option and surprised at the quality and effectiveness of our virtual physical therapy and pilates sessions.
Classes anytime, anywhere.
Anytime, anywhere access to nearly 100 recorded classes and wellness tutorials. Our STOTT PILATES Instructors have recorded dozens of mat classes with props and without, reformer classes, ZENGA classes, MELT classes, and Pilates with a PT classes.
Maintaining your health from the comfort of your own home is more crucial than ever. Inspire Atlanta offers online PT follow-up sessions, online private pilates, as well as access to a full online video membership. We’re intent on utilizing technology to keep our community healthy and strong.
Conveniently supplement your in-person sessions or keep up your workouts when traveling with our Online Membership.
I was recommended to visit for physical therapy after recovering from surgery, they were very professional with regards to comfort and informed consent. After just the first visit I felt very confident in the progress made and for future visits.
– Dai K –
Our Pilates Instructors
Terese Thomas
Vice President
STOTT PILATES® Certified Instructor
ZEN•GA® Qualified Mat and Equipment Instructor
Total Barre™ Instructor
Jennifer Yellin
Senior Instructor and Instructor Trainer
STOTT PILATES® Certified Instructor
STOTT PILATES® Certified Instructor Trainer
Senior Instructor and Instructor Trainer
Samia Pellizarri
Senior Instructor and Instructor Trainer
STOTT PILATES® Certified Instructor
STOTT PILATES® Certified Instructor Trainer
ZEN•GA® Mat and Equipment Instructor Trainer
Total Barre™ Instructor
Alicia Perez
Senior Instructor
STOTT PILATES® Certified Instructor
ZEN•GA® Qualified Equipment Instructor
Virtual Membership Articles
Pilates & Physical Therapy for Low Back Pain in Atlanta: A Complete Guide
Low back pain is one of the most common reasons Atlanta adults visit a clinician. It also tends to come back. You sit too long at your desk in Buckhead, you lift something the wrong way at home, or you push too hard in a workout — and suddenly your back is in spasm again.
Reformer Pilates for Athletes & Active Adults: Performance Enhancement in Atlanta
Elite athletes worldwide use Reformer Pilates to gain competitive edges that traditional training can’t provide. This sophisticated training system addresses the foundation of athletic movement: core stability, balance, and movement precision. It offers unique benefits like unstable surface training and variable resistance. Research shows 15-25% improvements in core stability and balance within 8-12 weeks, plus significant injury prevention benefits. From runners and golfers to team sport athletes, Reformer Pilates adapts to any sport’s demands, providing the training edge that separates good athletes from great ones. Discover why champions choose Pilates as training for their training.
Pilates for Chronic Pain: How Private Sessions & Physical Therapy Work Together
Living with chronic pain can feel overwhelming and isolating, but the combination of physical therapy and Pilates offers hope for sustainable relief. Unlike traditional approaches that focus solely on symptom management, this integrated method addresses both immediate pain relief and long-term movement health. Research shows 40-60% pain reduction when combining PT’s clinical expertise with Pilates’ movement training. From fibromyalgia to chronic back pain, this comprehensive approach helps break the pain cycle while building strength, confidence, and quality of life. Discover how personalized private sessions and professional coordination can transform your pain management journey.