STOTT PILATES® Classes in Atlanta
Intelligent Exercise. Profound Results.®
The STOTT PILATES ® method is a time-tested resistance exercise approach to training. Our certified instructors provide a welcoming and relaxed environment for everyone, from beginner to advanced.
Differentiated Pilates Instruction
Pilates is truly for everybody. We have a diverse range of instructors and types of sessions to meet the needs of athletes, active aging, rehabilitation, and fitness enthusiasts! Our studio offers private equipment sessions, duet sessions, and small group reformer classes of no more than 6 participants. We also offer virtual sessions and classes so you can keep up your pilates practice from wherever you are.
All Inspire instructors are trained in STOTT PILATES®, the ivy-league of pilates education. Choose from our certified instructors with varying levels of experience or licensed physical therapists, all certified. Founded in 2005, Inspire Health is one of the most established and comprehensive pilates studios in the Atlanta-Metro area. We are also a Licensed Training Center for STOTT PILATES® – providing instructor education to pilates instructors across the country.
Beautiful studio…had my first private lesson on Monday and loved it. My instructor was amazing. I can’t wait to go back. Highly recommend it.
— Jane S. —
Our Pilates Instructors
Terese Thomas
Vice President
STOTT PILATES® Certified Instructor
ZEN•GA® Qualified Mat and Equipment Instructor
Total Barre™ Instructor
Jennifer Yellin
Senior Instructor and Instructor Trainer
STOTT PILATES® Certified Instructor
STOTT PILATES® Certified Instructor Trainer
Senior Instructor and Instructor Trainer
Samia Pellizarri
Senior Instructor and Instructor Trainer
STOTT PILATES® Certified Instructor
STOTT PILATES® Certified Instructor Trainer
ZEN•GA® Mat and Equipment Instructor Trainer
Total Barre™ Instructor
Alicia Perez
Director of Pilates, Senior Instructor
STOTT PILATES® Certified Instructor
ZEN•GA® Qualified Equipment Instructor
Samantha Rafferty
Senior Instructor and Instructor Trainer
STOTT PILATES® Certified Instructor
STOTT PILATES® Certified Instructor Trainer
STOTT PILATES® Classes in Atlanta Articles
Pilates vs. Barre: Which Is Right for You?
Pilates and barre both build strength and improve posture — but they’re built differently, taught differently, and feel different. Here’s how to choose between them based on your body, your goals, and the kind of class you’ll actually keep doing.
Hip Pain Treatment in Atlanta: How PT and Pilates Work Together
Hip pain rarely lives in just one place. Treating only the joint misses the bigger picture — and the pain comes back. Here’s how Atlanta’s integrative PT + pilates approach treats hip flexor pain, bursitis, post-surgical recovery, and more.
Pilates & Physical Therapy for Low Back Pain in Atlanta: A Complete Guide
Low back pain is one of the most common reasons Atlanta adults visit a clinician. It also tends to come back. You sit too long at your desk in Buckhead, you lift something the wrong way at home, or you push too hard in a workout — and suddenly your back is in spasm again.