Clinical Pilates

Classes instructed by Physical Therapists

Access all the biomechanical and therapeutic knowledge of our physical therapists through private pilates sessions and our small group reformer classes. All our physical therapists are trained in the STOTT PILATES® method and use pilates exercises and equipment to facilitate pain-free optimal movement patterns while developing strength, endurance, mobility and stability within the body.

clinical pilates
clinical pilates feature

Clinical pilates and small group reformer classes are similar to privates and classes with our certified instructors in that you will use pilates equipment, exercises and methodology. Different because our physical therapists provide a customized pilates experience beneficial for clients who need modifications due to injuries, surgeries, or ongoing medical conditions. The advanced education, knowledge and clinical experience of physical therapists combined with pilates equipment and exercises can make pilates therapeutic, safe, and accessible for anyone managing neuromusculoskeletal challenges.

Our Physical Therapists

staff sara baker

Sara Baker, PT, MSPT, OCS

CEO and Founder
Physical Therapist
Board Certified Orthopaedic Specialist
STOTT PILATES® Rehab Instructor Trainer
ZEN•GA® Qualified Equipment Instructor
Dry Needling Licensed

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staff linea fitzgerald

Linea FitzGerald PT, MPT, OCS

President
Physical Therapist
Board Certified Orthopaedic Specialist
STOTT PILATES® Certified Instructor
ZEN•GA® Qualified Mat and Equipment Instructor
Dry Needling Licensed

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staff eleanor purser

Eleanore Purser, PT, MSPT, cert. MDT

Physical Therapist
Physical Therapist
STOTT PILATES® Certified Instructor
Certified in the McKenzie Method
Dry Needling Licensed

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staff megan hale

Megan Hale PT, DPT

Physical Therapist
Pelvic Health Specialist
STOTT PILATES® Rehab trained
Dry Needling Licensed

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Cathy Kramer PT, DPT

Cathy Kramer PT, DPT, CMTPT, PHC

Physical Therapist
Neuromuscular and Pelvic Health Specialist
STOTT PILATES Trained Instructor

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Clinical Pilates Articles

Pilates for Athletic Performance

Pilates for Athletic Performance Enhancement

Athletes are known and admired for their power, speed, precision, control and high level mental focus to achieve success at whatever level they are competing. To develop these characteristics training, conditioning, and lots of practice are involved. It is extremely common for even young athletes to have trainers for off season training, and professional athletes…

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Pilates Resist Method

Pilates As A Resistive Exercise Method

The first question is usually “What is pilates anyway? Is it like yoga?” After explaining that pilates has numerous pieces of equipment and poses aren’t held but that it is a fluid movement method focusing on core strength, body control and awareness, range of motion of joints, and stretching- then we get to the fact…

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Stott Pilates Private Session

Every Body is a Pilates Body.

The images of long thin limbs, toned abs and Hollywood looks as prerequisites to be a pilates devotee are just plain bunk. Although Joseph Pilates himself had many ballerina’s and actresses as clients, what he professed and was so passionate about was the health benefits of his method for the average person. He was far…

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