Stacey Milspaw

Born in Atlanta, GA, Stacey started playing sports at the age of 5, enjoying soccer, softball, basketball and tennis year-round. Stacey attended college at the University of Notre Dame, where she majored in Business Marketing and graduated with honors.
After college, she moved to New York City to build a tech startup with her college roommate. She has continued to work for tech startups for the last 12 years, living in New York, California and Australia.
After moving back to Atlanta in 2019, Stacey discovered and fell in love with Pilates. She completed the STOTT Pilates Mat, ISP and Reformer courses in 2022, and Cadillac in 2024. Stacey loves the concentration and mind-body focus of Pilates, as well as the benefits Pilates provides in improving functional movement and sports performance. Stacey finds joy in sharing this way of movement with others through teaching.