Posture Perfect – How posture impacts your health.

Perfect Posture

This may be hard to hear, but your mom was right. Your posture matters. And not just for the reasons your mom may have harped on you for, it matters for your health too. Let me convince you to take notice of your posture, in particular, the upper and mid back, the region called your…

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What to Expect at Your First Physical Therapy Appointment

What to expect at physical therapy

Physical therapy treatment is a bit different at Inspire Health compared to the traditional outpatient physical therapy clinic, this is probably why you decided to seek treatment with us. You may be wondering what to expect on your first visit and how to be prepared. Pre-Appointment Prior to your appointment, you will receive an email…

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