Theraputic Massage

Fascia is a complex web of connective tissue and ground substance that envelops and interconnects every muscle, bone, nerve, artery, vein, and internal organ. Beyond its structural role, fascia is believed to be intricately linked to our emotional well-being, acting as a medium through which emotions are physically expressed. At Inspire Health, therapists utilize myofascial release techniques—gentle, sustained pressure and stretching—to alleviate tension in these tissues, aiming to improve posture, strength, and overall function.